What is a Bidet
A bidet is a unique add-on to your toilet that is used as an alternative for toilet paper. Every bidet is different, offering various options: some can be added on, others stand alone, and some are seamlessly built into the toilet seat! They are designed to more hygienically clean your rear with water instead of toilet paper, providing a gentle stream of water to cleanse your bottom after using the bathroom. It’s like a mini shower for your bottom!
Types of Bidet
When using a bidet, it depends on the type installed within your bathroom.
Traditional Bidet
This is a whole new addition to the bathroom and looks like a mini-sink next to the toilet.
Bidet Toilet Seat
This is a new toilet seat with a side set of buttons to operate the bidet as you sit. It controls all the setting such as flow, temperature control and on/off
We have a recommended option on our website for this style you can check out! https://olvihealth.com/product/bidet/
Bidet Attachment – Handheld Sprayer
This is an attachment to the toilet that allows you to hold the sprayer itself! The sprayer will rest on the side of the toilet and be ready for use whenever you need!
Portable Bidet-
This bidet is a handheld portable device! This can be a good beginner option if you are still getting used to the feeling of a bidet!
Benefits of Bidets
- It is more gentle on your skin!
- Bidets have been shown to aid in relieving constipation symptoms in pregnant women and for those with spinal injuries.
- This study concluded a bidet provides similar effects as a sitz bath. This includes relieving burning, itching and pain in those with hemorrhoids, postpartum recovery, cysts or anal fissures.
- Additionally, the Journal of Water and Health conducted a study that proved bidets prevent the spread of infections and reduce the amount of bacteria on your hands! They are your sanitation bestie
- Bidets are theorized across the multiple studies mentioned to aid in relaxing your anal sphincter and give you a bowel movement!
- Bidets reduce paper waste and are more eco-friendly as well as reduce costs!
Tips on how to use Bidets
- For women: Experts recommend the water flow goes front to back, just like wiping front to back!
- Make sure to keep the nozzle and water source clean when installing and using a bidet in your home!
- Avoid high pressures to avoid any muscle damage
- It is best to use the bidet for 5-10s! Try to avoid overuse
- Use a wide-type water jet
- Have fun with it!
Final Remarks
Bidets are a great source of staying more sanitary in the bathroom as well as helping with a wide variety of issues across demographics! They are a great resource for women struggling with constipation, hemorrhoids, anal fissures and more! They could be your new bathroom bestie.
If you are interested in a bidet, we recommend one on our website: https://olvihealth.com/product/bidet/
